Friday, July 6, 2012

Turkey, Carrot, & Mushroom Meatloaf


Ingredients:
-2 large eggs
-2 TB dijon mustard
-1TB fresh thyme
-salt and pepper
-2 slices whole wheat bread, in small pieces
-8 oz mushrooms, thinly slices
-4 scallions, thinly slices
-1 medium carrot, grated
-1.5 LB ground turkey

Process:
1.  Heat oven to 375 degrees F.  Line baking sheet with foil
2. In large bowl, whisk eggs, mustard, thyme, 3/4tsp salt.  Stir in the bread.  Stir in the mushrooms, carrot, and scallions.
3.  Add turkey and mix together.  Put mixture on baking sheet and form into approximately 9" by 3.5"loaf.  Bake until internal temperature reaches 160 degrees F for about 40 to 45 minutes.

Nutritional Info:

Serves 6
Calories: 258, Fat: 13G, Sat Fat 3G, Sodium 518Mg, Protein 27G, Carbs 8G, Sugar 2G, Fiber 2G

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